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Craig

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Craig

Gym Instructor

Craig is a First-Class BSc (Hons) graduate in Applied Sport and Exercise Science, a Level 2 CIMSPA Gym Instructor, and is currently working towards UKSCA Level 3 Strength & Conditioning accreditation while completing postgraduate research towards a Master’s degree.

With over 10 years of experience coaching youth athletes and recent experience training adults and older adults, Craig brings a versatile, evidence-based approach to strength, performance, and overall wellbeing. A background in kickboxing, MMA, Muay Thai, and Brazilian Jiu-Jitsu, and continues to train and compete in Jiu-Jitsu, alongside working with athletes in field sports.
Craig’s coaching philosophy focuses on safe, effective, and engaging training tailored to each individual, empowering clients to build confidence, achieve results, and enjoy the journey to improved strength, performance, and health.