Master of Change: How to Excel When Everything Is Changing - Including You by Brad Stulberg Words The premise is that a

The premise is that a strong parent-child bond is the key to children's optimal human development and our most effective parenting tool

A Washington Post Best Children's Book of the Year

but the majority are open-ended enough for any region worldwide

hardcover ISBN: 9780395150825

Abram has worked under the direct supervision of a clinical psychologist for the past three years to teach yoga-based self-regulation practices to those living with trauma and other stress related disorders

Master of Change: How to Excel When Everything Is Changing - Including You by Brad Stulberg Words The premise is that aA revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux, from expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformation both good and bad regularly.