We believe that we offer more to our customers than you will find in most other gyms. For us, it’s not about cramming as many people into the gym as possible.
Call Us Anytime:
01224209917
Email Us:
info@aegyms.com
We believe that we offer more to our customers than you will find in most other gyms. For us, it’s not about cramming as many people into the gym as possible.
Call Us Anytime:
Email Us:
Take the first step towards your fitness transformation. Join Aberdeen’s premier gym with world-class facilities and expert coaching.
Here at Athletic Edge, we don’t believe in cramming the room full of clients. All our classes are limited to 8 people, which allows us to properly coach each person in the group and provide individual feedback. This is how we get the most out of each client and in our opinion, it’s how coaching should be done!
Athletic Edge is located in the west end of Aberdeen and is fully equipped with everything you need to take your fitness to the next level. We have a large selection of free weights, cardio machines, squat racks and an AstroTurf track. All this equipment combined with luxury changing and showering facilities will ensure you enjoy your training.
Our Circuits class is sure to get you working hard and having fun. During the class, the group will be guided through a workout by one of our qualified coaches and introduced to a range of new exercises. The class is designed to be intense and varied, while allowing participants to work at a level that suits them.
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Whether your completely new to Olympic Lifting or have been doing it for years, this is the class for you. Our coaches can introduce you to the fundamentals, refine your technique and can even help prepare you for competitions.
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This class uses cardio equipment and free weights to get your heart rate up and burn calories. You will be guided through a circuit by one of our expert trainers and are guaranteed to get a good workout.
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EMOM stands for 'every minute on the minute' and is a type of metabolic conditioning training where the goal is to do a certain activity at the start of every minute for a set period. The remaining time within each minute is the rest period.
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| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
09:15 - 10:00 | |||||||
10:30 - 11:30 | |||||||
11:00 - 12:00 | |||||||
12:00 - 12:45 | |||||||
12:30 - 13:15 | |||||||
13:00 - 13:45
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13:30 - 14:15 | |||||||
17:30 - 18:30
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17:45 - 18:30 | |||||||
18:00 - 18:45 |
Here at Athletic Edge, we believe that everyone deserves access to the best facilities and coaches available, regardless of their current level. We’ve lost count the number of times we’ve seen young athletes wandering around a gym looking lost, performing an exercise with poor technique or training in a way that could be detrimental to their sporting performance or health.
With this in mind, we decided to create the Athlete Development Programme. The aim of this programme is to coach youth athletes how to train properly for their respective sports and have fun while doing it.
STEP-01
Sign up for a membership that suits your needs and set personalized fitness goals with the help of our expert trainers.
STEP-02
Access state-of-the-art equipment, customized training programs, and professional coaching to optimize your workouts.
STEP-03
Stay motivated with progress tracking, performance assessments, and continuous support to help you reach your fitness potential.
